The Five Minute Journal for Kids

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This illustrated and colorful edition of the best-selling Five Minute Journal is designed to focus young minds–5-12 years of age–on the good things in their lives, fostering gratitude and preserving positive memories for years to come.

Mindful growth for the growing. A step in the right direction for little feet. Daily positive reflection for the early days of life. This journal helps children understand concepts of mindfulness and develop an attitude of gratitude in just 5 minutes a day. 

  • Science-backed guided gratitude journal
  • Filled with challenges and vocabulary
  • Undated: lasts for 6 months of daily journaling
  • Recommended for 5-12 year olds
  • 5.3 inches x 7.3 inches
  • Hardback cover with matte lamination
  • Printed on sustainably sourced paper stock from FSC suppliers


Hardcover, 211 pages

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