Notes to Self Journal

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Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder.
- 3 months of daily journaling
- 100% recycled, biodegradable, and FSC certified paper
- Bound in 100% natural linen cover fabric with gold foil printing
- 100% cooton sew bind

Hardcover, 247 pages

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